Trekking is one of the most enjoyable activities that tourists on adventure holidays like to indulge in. But little do people realize that a strenuous activity like trekking also comes along with several health benefits. Climbing, dodging boulders or running is common while on hiking or trekking tours. Such physical activities eventually help shed unwanted flab around girth or other areas which makes a trekker far healthier than he may have ever been.
For those who wish to derive the same benefits, India trekking tour is a must try. There are five major advantages that a trekking lover would derive while on India adventure trekking tour:
 |
| Photo courtesy of ruselscot |
